Teenager's Video

The present video we watched in class mainly focused on adolescents and how they feel and the changes they are constantly going through. During the video I got the opportunity of learning many things about the teenage life that I am also going through. I learned between many things that mainly this is the hardest phase of your life you go through and that you start to see constant big changes and its like the person has another brain. This is one of the hardest phases a person goes through because they are constantly changing there moods and feel like no one really understand them, specially there parents. Also I learned that if the teenagers constantly do not use there muscles they may possibly loose it and the more you use a certain part of your brain the more advanced it gets and as a result you become more intelligent. Sleeping is a main thing that adolescences need for their brain to function well. Adolescence need an average of 9 and a half hours of sleep to make their brain function to the best of its ability. Also sleeping is a main thing to rejuvenate your brain cells that are commonly needed for someone to have a good day and work and also give the best of him or her. 


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